Water Therapy Benefits

Water is very important part of our life. Without water healthy life is not possible. Human body needs water daily. So that Body’s internal organs working with total efficiency. Thin blood is essential because thin blood can be freely transmitted in the whole body and if blood will thicken then it can not provide Nutrition to all body parts. Due to low intake of water blood flow of our whole body get affected.

Medical Usage of Different Water Temperature

1. Soft Water: Use soft water to destroy effects of Biliary disorders, inflammation, blood disorders, drug epidemic, tiredness and other severe disorders of your body.

2. Hot Water: Use hot water to destroy effects of discharge, hemorrhoids, liver disease, lower back pain, cough borne diseases, vata disease, throat disease, abscesses – pimple, hiccups and other diseases are helpful in diagnosis.

Normal process to drink Water :

In morning water intake should be balanced and according to the nature of your body. No need to drink too much water. Often: people intake excessive water or too much low quantity water in morning. You should take 1-2 glasses of water in morning. 1 hour ago and 1 hour after meals water to drink. During meals drink minimum water (100 ml to 150 ml. During Food intake the water dilute the digestive juices, by this digestion is affected.

Do not take Water :

You should avoid water intake in some special circumstances such as immediately after defecation, after the coming from sun light and without being the normal body temperature, after exercise and hard work, soon after and before lunch, Watermelon, Kharbuja, Guava ( Amrud ), Sitafl, after extremely hot food and immediately after sex.

Losses from More Water Intake :

The way intake of water below than average gives damage to the body, in same manner intake of water more than average also gives adverse affect to the body. Excessive intake of water has invites many diseases such as increases fatness, Kidney disease, Aging, Skin disease. Therefore do not intake more then 2-3 liters (10-12 glasses) water.

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