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Raw milk is the natural unaltered milk usually from cows, goats or sheep. Raw milk is not pasteurized, homogenized or frozen, nor has it been altered with additives, chemicals, light or homogenization.

Raw milk contains the vitamins A, B and C, amino acids, antibodies and compounds that aid in weight control.

Raw milk is highly nutritious and thus acts as one of the healthiest foods. Raw milk tastes better, when compared to pasteurized milk, as it is creamier and fresh. People who do not relish the taste of milk are likely to find the taste of raw milk pleasant. There can be digestion problem with the consumption of processed milk, but that won’t be the case with raw milk. So, drink raw milk and head your way towards leading a healthy lifestyle.

Raw milk is simply the single best food for anyone struggling with acne. Everyone with acne should be drinking this in significant quantities every single day.

Those who drink raw milk note many health benefits. You may find that your stomach and digestion issues clear up on a raw milk regimen. Allergies often vanish as well. Children with autism have been placed on raw milk and shown amazing improvement.

Applying raw milk is also good for skin. Here are the beauty tips using raw milk:-

In a glass vessel take 100 gm of raw milk and squeeze one-fourth lemon in it (so much that the milk splits). Apply this on the face and hands and wash it with lukewarm water after 5-7 minutes. This makes the skin glowing and soft. Lemon has the ability to remove extra oils from the skin and make it soft. It is a cleaner for oily skin.

Take two teaspoons of raw milk and cucumber juice and two drops of lemon. With a cotton ball, apply the mixture on your face and let it dry. Then, wash with water and pat dry.

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