2,446 views

The focus of Ayurveda is to integrate and balance the body, mind, and spirit, rather than focusing on individual symptoms. Ayurveda is mainly based on herbs, plants, flowers, fruits, vegetables and all vegetation that grows around us in plenty. It is our native system based on the peculiar Indian conditions. Further whatever is available on our own country is bound to be more suitable in creating good health to us rather than borrowed knowledge as well as materials.

Ayurvedic treatments are holistic in nature and along with medicine practitioner try to bring an overall change in the lifestyle of the patient. Ayurveda advises as to what type of food, exercise, routine, and work is best for that person, so that there is perfect harmony and balance.

It is preventive, protective, health primitive and curative in nature. At the same time herbal remedies are self contained, and nutritive rendering them harmless and non toxic. This provides a constructive approach against destructive forces.

Ayurveda begins when everything fails and when the treatment is uncertain and prolonged, ayurvedic approach is the right choice since it cures chronic and stubborn diseases by its deep-rooted treatment procedures and drugs.

Ayurveda is not only the treatment of various diseases but it is a way of living a healthier life. It teaches people how to live happy, healthy and disease free long life and provides total knowledge about life.

Ayurvedic medicines create a harmony between mind and body. Ayuvedic Treatments establish a balance between the mind and body of the person and regularize

the flow of positive energy. This helps in curing diseases and prevention as well. Changes like healthy eating, healthy lifestyle, yoga and meditation may become part of your life after taking ayurveda treatment, and the person becomes more confident, self content, and happy.

Thus the regular practice of Ayurveda helps a person to maintain and build a perfect physique. It also helps in increasing the hair growth so that you can look younger and ever charming. Ayurveda increases the life span of the person, supplies positive energy in the body so that you can lead a stress free life.

Share/Bookmark

Related Articles:

  1. Migraine – Symptoms And Treatment
Tags: , , , , , , , , ,
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading ... Loading ...
© 2010 Carryfitness

About Us | Contact Us | Advertise with Us | Disclaimer