Healthy Nuts

20-Jan-2012

Drink water throughout the day. Water continuously flushes your digestive system, moving food particles along at a rapid rate, which leads to weight loss.

19-Jan-2012

Eating breakfast at home is the best weight control for an office worker. Your body needs food to start the day, and without breakfast your metabolism will be off all day.

18-Jan-2012

Stretching has many benefits. The most obvious is an increase in muscle flexibility, which results in many other improvements.

17-Jan-2012

The juice of raw beetroot has been considered as good home remedy for low blood pressure. For this, a person should take a cup of this juice two times a day.

16-Jan-2012

It’s not good to rub too much or use a harsh shampoo. There’s an ingredient in shampoo – surfactant – that makes it lather so nicely. Surfactants can be irritating to the scalp, and that can lead to itching and scratching.

15-Jan-2012

Soak about 30 small raisins in a ceramic bowl full of water over the night. In the next morning, chew them one by one on empty stomach. Drink this water afterwards. This has beneficial effects on treating low blood pressure.

14-Jan-2012

Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in the morning.

13-Jan-2012

The juice of raw beetroot has been considered as good home remedy for low blood pressure. For this, a person should take a cup of this juice two times a day.

12-Jan-2012

Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in the morning. To avoid cold and cough this winter.

11-Jan-2012

Soak about 30 small raisins in a ceramic bowl full of water over the night. In the next morning, chew them one by one on empty stomach. This has beneficial effects on treating low blood pressure.