Wash your face 4-5 times a day with ice-cold water to keep your skin tight. It is a good anti aging agent.
To get soft and rosy lips in winter massage your lips with coriander leaf juice twice in a day.
To get relief from the tooth ache gargle with warm water or warm water mixed with salt, each time after food or after brushing every night.
Prepare paste of Turmeric ( Haldi ) & Curry leaf ( Kari Patta ) and apply for 15-20 min. It is very effective to removing black spots.
Drink a big glass of water when you feel hungry and before a meal. Water will reduce the hunger.
Skipping meals can lead to out-of-control hunger, often resulting in overeating. When you’re very hungry, it’s also tempting to forget about good nutrition.
Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of color, variety and freshness—then it should be easier to make healthy choices.
Make a juice of 25-30 curry leaves with one cup of warm water. Strain and drink first thing in the morning. This will keep your bp under control.Tags: Acidity, Doctors Online, headache stress, Healthy Nuts, healthy teeth, healthy tips, healthy tips for children, healthy tips for weight loss, healthy tips in hindi, migraine headaches, Rub your teeth