Healthy Nuts
30-Jan-2011
Surya namaskar helps in keeping you stress free and rejuvenate your mind, because, it promotes the circulation of fresh oxygen to your brain.
29-Jan-2011
Soya Bean is a good source of calcium, which helps prevent osteoporosis. It is known to protect against breast, colon and prostate cancer. It also protects against heart diseases.
28-Jan-2011
Curd is a great immunity booster and coolant. It is good for digestive system and aids in digestion.
27-Jan-2011
Eating tomato will protect against coronary heart disease, stomach cancer, mouth and colon. As it contain high amount of antioxidants.
26-Jan-2011
Always wash your hands before preparing food, eating treating wounds or giving medicine, touching a sick or injured person and inserting or removing contact lenses.
25-Jan-2011
Consumption of junk food can cause chronic degenerative diseases, as well as hypertension, obesity, cardio-vascular problems and glucose intolerance.
24-Jan-2011
Make a paste of dried & powdered pomegranate peel with fresh lime juice and apply it over acne. It will help to get rid of acne scars.
23-Jan-2011
People who have typhoid, malaria, fevers or other ailments that are known to induce vomiting drink coconut water to settle the stomach.
22-Jan-2011
Coconut helps in keeping check over urinary infections. It is very effective in treating kidney and urethral stones.
21-Jan-2011
Garlic helps in fighting against various infection & acts against inflammation and infection, including colds, coughs by adding a freshly cut raw clove to food three times a day.





So many useful tips providing great help in many aspects. thanks for sharing.
Great post. I appreciate you bringing this forward.
I enjoyed this post Abhishek. It was certainly creative and not what I was expecting when I clicked on the title – a title I might add, which is quite good. I know I had to find out what ways ‘guaranteed’ I could grow my list.