A lot of eye stress or strain might cause your sight to become weak. So you must desist from using your eyes excessively.
Your eyes should get their routine exercise to become good and healthy. Be sure that you get out every day for sunshine exposure without glaring directly at the sun.
Corn products can be used to replace carcinogenic petroleum products which form major components of cosmetic preparations.
Corn starch is used in the manufacture of many cosmetics and may also be applied topically to soothe skin rashes and irritations.
A regular Jogging or walking program lowers risk of life-threatening maladies such as heart disease, high blood pressure, and diabetes.
For energy while working in the night shift, eat foods which are high in carbohydrates and protein, but low in sugar and fat.
If you are a night shift worker eat light food between 10pm and 6am. Avoid full meals and never eat a large meal before going to bed.
As soon as you wake up in the morning, workout for at least 30mins to an hour. Burn up unwanted calories by putting large leg muscles to work.
To prevent obesity, there is no better option than physical exercise. Brisk walking is the best exercise to begin with.
Cumin seeds are used for cooking and also possess many medicinal properties. Cumin can also be applied topically and is said to be a good salve for boils.Tags: Acidity, Doctors Online, headache stress, Healthy Nuts, healthy teeth, healthy tips, healthy tips for children, healthy tips for weight loss, healthy tips in hindi, migraine headaches, Rub your teeth