Make sure that you wear sunglasses while driving also because the sun rays can penetrate even through the windows of the car. Wearing substandard sunglasses will make the pupils dilate, allowing more harmful UV rays to enter the eye and cause damage.
Daily application of mixture of glycerin and rosewater is great remedy for cracked heels.
Reward yourself when you don’t drink alcohol. For every day, week, or month that passes and you don’t drink, celebrate with a gift! Give yourself incentives to keep going.
Add salt in raw bitter gourd and keep it under the Sun. Extract the juice and add it in water. Rinse the mouth with this water for quick relief in mouth ulcers.
Clean the tongue regularly but not harshly. Use toothpaste, mouthwash which suits you, if you feel you are getting the problem due to it, change it. You may be allergic to it.
Limit the intake of sweets and remember that fat is also an important nutrient and so, do not eliminate it completely from your diet.
Napping can increase alertness and productivity. It helps in refreshing the mind and boosting creativity. Stepping away from the problem or task at hand for a few minutes through a power nap helps many people find new ideas and solutions.
The power of a positive relationship often makes flesh wounds heal faster. When you are surrounded by positive relationships, you end up feeling a lot better about yourself.
Remember not to skip your breakfast as it keeps you energized and active throughout the day but if you skip then you feel famished and tired.
Getting married and staying married reduces depression in both men and women. Not many people are aware of the fact that depression is a condition in the head and it is very much curable.Tags: Acidity, Doctors Online, headache stress, Healthy Nuts, healthy teeth, healthy tips, healthy tips for children, healthy tips for weight loss, healthy tips in hindi, migraine headaches, Rub your teeth