Wash your face with the mixture of boiled milk and lime juice, if you have developed pimples, acne, broken skin, rashes or blackheads.
Take sufficient amount of water, liquid juice etc., which will reduce dryness of intestine and will drain out wastes from your blood through urine.
If your pimples have developed painful swelling, the best remedy is to extract the juice of raw papaya fruit. You need to keep the skin and the seeds when making the pulp for juice extraction.
When it comes to anti aging for men and women, the importance of a healthy lifestyle cannot be overemphasized. This includes regular exercise and a nutritious diet.
Laughter is an effective stress management tool and is the fastest way to reduce stress. In our modern world, people face physical stress from being overworked.
If you get wet by the heavy rain, dry yourself or take a shower first and then dry yourself before taking a sip of coffee.
Fungal infections during monsoon affect your feet, especially if you wear closed shoes all day. Staying dry is the best way to avoid them.
During monsoon maintain the general hygiene while eating out and definitely avoid roadside vendors as very few people have the high immunity to handle the bacterial overload at such places.
During periods you should consume lots of fluids and fresh fruits. The body looses 80 to 100 ml of blood every month during the menses so it’s important to replenish the water and mineral source.
Fresh is ideal for monsoon, so go for freshly cooked food. Also, you can add ginger, garlic, asafoetida and turmeric in your food to improve your immune.
Aloe vera is also beneficial for skin diseases caused by rain as it purifies the blood. Fresh aloe vera gel can be taken in the dose of two or three tablespoonfuls on an empty stomach every day.Tags: Acidity, Doctors Online, headache stress, Healthy Nuts, healthy teeth, healthy tips, healthy tips for children, healthy tips for weight loss, healthy tips in hindi, migraine headaches, Rub your teeth