The natural sugars contained within the banana help provide a lot of energy before a workout. This is the reason why it is a huge favorite of serious athletes.
Black, green, and oolong varieties of tea contain compounds including fluoride, flavanoids, and phytoestrogens which appear to aid in bone health.
Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth and also helps in building strong bones.
Fever is a serious health problem during the monsoon season and do not ignore it, if it lasts for more than two days. Remember prevention is better than cure.
Keeping yourself and your immediate surroundings clean, quickly changing to dry clothes and enjoying piping hot food or beverages, go a long way to lift your spirits.
Due to constant practice of shaving, the men’s skin get prone to dryness and premature aging, use shaving cream with moisturizing content, shave in the direction of the hair growth and use warm water.
Cinnamon has also been found useful for women’s health as it helps in providing relief from menstrual cramping and other feminine discomforts.
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time that the tooth has stopped aching.
Green tea is of low calories and is much helpful in losing weight. Green tea can raise the metabolic rate of the body and lead to burning of more calories.
Malaria is passed on by the female mosquito biting a person who has malaria parasites in their blood.Tags: Acidity, Doctors Online, headache stress, Healthy Nuts, healthy teeth, healthy tips, healthy tips for children, healthy tips for weight loss, healthy tips in hindi, migraine headaches, Rub your teeth