Healthy Nuts

10-Aug-2011

The natural sugars contained within the banana help provide a lot of energy before a workout. This is the reason why it is a huge favorite of serious athletes.

9-Aug-2011

Black, green, and oolong varieties of tea contain compounds including fluoride, flavanoids, and phytoestrogens which appear to aid in bone health.

8-Aug-2011

Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth and also helps in building strong bones.

7-Aug-2011

Fever is a serious health problem during the monsoon season and do not ignore it, if it lasts for more than two days. Remember prevention is better than cure.

6-Aug-2011

Keeping yourself and your immediate surroundings clean, quickly changing to dry clothes and enjoying piping hot food or beverages, go a long way to lift your spirits.

5-Aug-2011

Due to constant practice of shaving, the men’s skin get prone to dryness and premature aging, use shaving cream with moisturizing content, shave in the direction of the hair growth and use warm water.

4-Aug-2011

Cinnamon has also been found useful for women’s health as it helps in providing relief from menstrual cramping and other feminine discomforts.

3-Aug-2011

Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time that the tooth has stopped aching.

2-Aug-2011

Green tea is of low calories and is much helpful in losing weight. Green tea can raise the metabolic rate of the body and lead to burning of more calories.

1-Aug-2011

Malaria is passed on by the female mosquito biting a person who has malaria parasites in their blood.

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8 Responses to “Healthy Nuts”

  1. So many useful tips providing great help in many aspects. thanks for sharing.

    Pradip Gharpure did not rate this post.
  2. Great post. I appreciate you bringing this forward.

    New York Yankees Hats did not rate this post.
  3. I enjoyed this post Abhishek. It was certainly creative and not what I was expecting when I clicked on the title – a title I might add, which is quite good. I know I had to find out what ways ‘guaranteed’ I could grow my list.

    Discount New Era Hats did not rate this post.
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