Healthy Nuts
The way you handle and deal with stress can trigger nightmares. Nightmares are a normal response to unacceptable levels of fear and stress.
31-Aug-2011
Morning walk helps over come sleepless nights, increase the body activity and provides flexibility and also helps in toning the body.
30-Aug-2011
Drinking a lot of water is one of the best oily skin. Water flushes out toxins and impurities from your body.
29-Aug-2011
Use Tomato juice to which a few drops of lime juice has been added. Apply on open pores for 20 minutes. Wash with cold water.
28-Aug-2011
Lie on your back with straight legs and hands on the floor near your thighs. Lift your head up, so that your chin is the highest point of the head, hold it for 2 seconds, then slowly release and lay your head down. Make 30 repetitions. You should feel your neck skin stretch.
27-Aug-2011
Stand comfortable with your head at a natural angle. Bring your lower lip- up as far as possible, count to ten and relax. Repeat ten times.
26-Aug-2011
Water fasting helps dries up the accumulation of abnormal fluids such as edema in the legs and ankles and swelling in the abdomen. It controls allergic reactions such as hay fever and asthma.
25-Aug-2011
Inner peace ultimately leads to external peace. By creating peace in our inner world, you bring it into the external world, affecting other people too.
24-Aug-2011
Adding curry leaves to one’s regular diet has proven to be beneficial in treating premature graying of hair, as the curry leaves add strength and vitality to hair.
23-Aug-2011
For people who feel that their hair lacks strength and volume, hair Spa helps in building the strength of each hair follicle giving the hair a stronger and a more bouncy look.
22-Aug-2011
Hair Spa is a therapy that is essential maintaining a healthy growth. It is basically a procedure that helps to make your hair strong, bouncy and shiny
21-Aug-2011
Fresh air is full of negative ions. It has a good amount of oxygen and is free of pollutants. It is refreshing and will give you a lift!
So many useful tips providing great help in many aspects. thanks for sharing.
Great post. I appreciate you bringing this forward.
I enjoyed this post Abhishek. It was certainly creative and not what I was expecting when I clicked on the title – a title I might add, which is quite good. I know I had to find out what ways ‘guaranteed’ I could grow my list.