Healthy Nuts
17-Jan-2012
The juice of raw beetroot has been considered as good home remedy for low blood pressure. For this, a person should take a cup of this juice two times a day.
16-Jan-2012
It’s not good to rub too much or use a harsh shampoo. There’s an ingredient in shampoo – surfactant – that makes it lather so nicely. Surfactants can be irritating to the scalp, and that can lead to itching and scratching.
15-Jan-2012
Soak about 30 small raisins in a ceramic bowl full of water over the night. In the next morning, chew them one by one on empty stomach. Drink this water afterwards. This has beneficial effects on treating low blood pressure.
14-Jan-2012
Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in the morning.
13-Jan-2012
The juice of raw beetroot has been considered as good home remedy for low blood pressure. For this, a person should take a cup of this juice two times a day.
12-Jan-2012
Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in the morning. To avoid cold and cough this winter.
11-Jan-2012
Soak about 30 small raisins in a ceramic bowl full of water over the night. In the next morning, chew them one by one on empty stomach. This has beneficial effects on treating low blood pressure.
10-Jan-2012
Fresh fruits are high in vitamins, minerals, antioxidants and fibre and are also low in calories, making them an important part of a detox diet.
9-Jan-2012
Staying socially active has been shown to keep your brain sharp well into old age. Talking and interacting with others keeps your brain active, sharpens thinking and can improve your.
8-Jan-2012
A lot of people look forward to giving up work as we get older, however, working even in a part time job can keep the mind active. If you are retired you can do volunteer work to keep you active.
7-Jan-2012
If too much fatty food or alcohol has caused problems for your digestive system, it may be worthwhile adding some ginger to your diet. Ginger is not only great for reducing feelings of nausea and gas.
6-Jan-2012
Winter is the season for fresh citrus fruits and oranges are our top pick here. This tart-sweet fruit packs in a load of the very essential vitamin-C that helps your body in its fight against germs.
5-Jan-2012
You must have heard it – “An apple a day, keeps the doctor away”. This otherwise super-expensive fruit is available in plenty during the winter, which makes it more affordable.
4-Jan-2012
The simplest way to avoid infection and reduce colds and flu bugs is by routinely and regularly washing hands.
3-Jan-2012
Sleep is vital to good health and to mental and emotional well-being.Plus, sleep deprivation can negatively affect memory, learning, and logical reasoning.
2-Jan-2012
Instead of perfect diet look for diet which gives you satisfaction and happiness. Do not sacrifice your diet instead always try to eat your favorite foods.
1-Jan-2012
You should burn more/extra (calories) than you eat to become overweight. These calories do not have nutritional values.
31-Dec-2011
If you do not like fancy opening then it’s good to start your new year with morning exercise and yoga. Watching a sun rise is inspiring and beneficial for a healthy new beginning.
30-Dec-2011
Watching a comedy movie or funny television show is beneficial for your mental wellbeing. So this New Year Eve get ready to enjoy a comedy film with friends and while watching popcorn will give your body a boost of nutrients and fiber.
29-Dec-2011
Daily SMS or emails that contain weight loss guidance help you to remind your goals and to drop extra pounds.
28-Dec-2011
According to new research’s, alcohol can harm the brains of teenage girls as compare to the teenage boys. Regular alcohol intake by teenage girls may increase the chances of breast diseases and perhaps the breast cancer.
27-Dec-2011
Sometime fast foods are good for health and people would like to know how they can select nutrient reach fast foods from the available options.
26-Dec-2011
Basketball is one sport that helps to augment the height immensely. If your kid is not in the school basketball team then there is no reason to worry.
25-Dec-2011
When you shave, apply the cream few minutes to soft the hair. Use a sharp razor that has a double blade attached to it.
24-Dec-2011
Hot cocoa and other chocolate beverages are too likely to over stimulate the adrenals with the combination of caffeine and sugar they contain. So if you are suffering from fatigue avoid them.
23-Dec-2011
Popcorn is also a good source of fiber. The endosperm located in the center of popcorn contains nutritional carbohydrates, high energy proteins and healthy vitamins.
22-Dec-2011
Vegetable juices are good in fighting fatigue as they contain many nutrients that are excellent for the body.
21-Dec-2011
Popcorn is good healthy food which contains health-boosting antioxidants called polyphenols. It helps to reduce the risk of heart disease, cancer and other diseases.
So many useful tips providing great help in many aspects. thanks for sharing.
Great post. I appreciate you bringing this forward.
I enjoyed this post Abhishek. It was certainly creative and not what I was expecting when I clicked on the title – a title I might add, which is quite good. I know I had to find out what ways ‘guaranteed’ I could grow my list.