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	<title>Health Tips &#124; Fitness Tips &#124; Healthy Lifestyle &#124; Natural Home Remedies</title>
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		<title>Diabetes Facts and Myths</title>
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		<pubDate>Wed, 22 Feb 2012 13:13:01 +0000</pubDate>
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		<description><![CDATA[The bad news is that yes, Indians are more prone to diabetes in their later years. This is primarily due to a drastic change in lifestyle and dietary habits.]]></description>
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		<title>Stretching Exercises</title>
		<link>http://www.carryfitness.com/stretching-exercises/</link>
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		<pubDate>Tue, 21 Feb 2012 13:36:07 +0000</pubDate>
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		<description><![CDATA[Almost everyone can benefit from stretching the soft tissues - the muscles, ligaments and tendons - in the back, legs, buttock, and around the spine.]]></description>
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		<title>Fashion Tips For Mens</title>
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		<pubDate>Tue, 21 Feb 2012 09:42:19 +0000</pubDate>
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		<description><![CDATA[If your daily uniform is a white Oxford shirt and navy suit, it’s time to take your wardrobe to the next level. Ten years ago, men had no choice. If you worked in an office, your shirt was white and your suit was navy.]]></description>
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		<title>Know Your Body Shape</title>
		<link>http://www.carryfitness.com/know-your-body-shape/</link>
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		<pubDate>Mon, 20 Feb 2012 13:16:27 +0000</pubDate>
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		<description><![CDATA[Your body shape and size plays vital role to look bold and beautiful. You should know your body type to reach your fitness and health goals. Finding your body shape is also helpful to dress-up right as per your body type.]]></description>
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		<title>Unseen Hot Fitness Mantras</title>
		<link>http://www.carryfitness.com/unseen-hot-fitness-mantras/</link>
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		<pubDate>Fri, 17 Feb 2012 08:36:43 +0000</pubDate>
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		<description><![CDATA[Do you know the health conscious beauty babes believe in hiring a personal instructor to keep them healthy and fit?]]></description>
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		<title>Healthy Tips For Office Workers</title>
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		<pubDate>Thu, 16 Feb 2012 14:07:36 +0000</pubDate>
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		<guid isPermaLink="false">http://www.carryfitness.com/?p=8685</guid>
		<description><![CDATA[Office workers who are they? Their work is strictly intellectual and very comfortable at first glance. But with a deeper look it is easy to <a href='http://www.carryfitness.com/healthy-tips-for-office-workers/'>[...]</a>]]></description>
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		<title>21 Ways to Stay Fresh and Creative</title>
		<link>http://www.carryfitness.com/21-ways-to-stay-fresh-and-creative/</link>
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		<pubDate>Thu, 16 Feb 2012 10:09:58 +0000</pubDate>
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		<description><![CDATA[You know the best day of your life is the one, when you decide your life is your own…no apologies or excuses…no one to lean on, rely on, blame… you alone are responsible… This is the day your life really begins.]]></description>
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		<title>Healthy Sex Tips</title>
		<link>http://www.carryfitness.com/healthy-sex-tips/</link>
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		<pubDate>Wed, 15 Feb 2012 13:04:35 +0000</pubDate>
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		<guid isPermaLink="false">http://www.carryfitness.com/?p=8676</guid>
		<description><![CDATA[The plight of the typical young man isn’t the inability to have sex; it's usually the inability to find someone to have sex with.]]></description>
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		<title>Valentine&#8217;s Day Celebration</title>
		<link>http://www.carryfitness.com/valentines-day-celebration/</link>
		<comments></comments>
		<pubDate>Tue, 14 Feb 2012 10:14:03 +0000</pubDate>
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		<description><![CDATA[Valentine’s Day is a popular observance around the world and has been increasing in popularity in India in recent years. ]]></description>
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		<title>Valentine Surprise</title>
		<link>http://www.carryfitness.com/valentine-surprise/</link>
		<comments></comments>
		<pubDate>Sat, 11 Feb 2012 10:31:15 +0000</pubDate>
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		<description><![CDATA[Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. This Valentine’s Day, indulge your sweetheart with a heart-healthy gift or date.]]></description>
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