Carrot and Ginger juice one of the effective nutriment. Carrot juice contains vitamin A, B, E and many minerals. The health benefits of drinking carrot juice are eyesight, teeth, liver, skin, bones, hair and helping in prevention of cancer.
Carrot juice is reducing the risks of skin and breast cancer because it contains vitamin A. That helps to eliminate cancer causing radicals in the body.
Drinking carrot juice will be beneficial for the liver due to Vitamin A cleansing effects.
Ginger is very useful for treatment of many disorders. Ginger can be use in cold- cough, aphrodisiac effect, digestive disorder, tiredness, impotency, menstruation disorders.
2 Fresh Carrot
2-3 Little Ginger piece
1/2 Teaspoon of Salt
1/2 Teaspoon Honey
1 Teaspoons Sugar
Firstly wash the Carrot and Ginger in clean water and cut them into small pieces. Add this piece into the juicer and also mix Salt, Honey, Sugar as above given quantity and grind it. Finally serve the Carrot and Ginger juice with one little piece of Ice.
How much carrot juice should drink?
One glass of fresh Carrot and Ginger juice drink each day. It improves your health and helping in prevention of many diseases.
If you have diabetes, you need to contact your physician regarding carrot juice intake because carrots contain potassium which can be harmful.
No related posts.Tags: Benefits of Carrot Juice, Benefits of Ginger Juice, Carrot Ginger Juice, Carrot Ginger Juice Benefits, Carrot Juice Benefits, Food & Diet, Ginger Juice Benefits, Health Benefits of Carrot, Health Benefits of Carrot Juice, Health Benefits of Ginger, Health Benefits of Ginger Juice, Nutrition