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Smoking Increases Vulnerability To Alcohol Abuse

A new study reveals that smoking increases smoker’s vulnerability to alcohol abuse. It also changes the brain’s reward system. Click to know more.

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The Power Of Deep Breathing

We know how to breathe. It is something that occurs to us automatically, spontaneously, naturally. But, We develop unhealthy habits without being aware of it. Click to know more.

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Poor Sleep May Cause Heart Disease

A recent research carried out in United Kingdom reveals that when people got sleep less than 6 hours, their genes get altered. Click to read more.

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